Sorry to interrupt your already busy day, but I wanted to let you know that I think that MyMaxLife podcast and newsletter will be a great companion to build you up as you go on a road trip or a hike this summer—just in case you want to get a handle on finding peaceful satisfaction and contentment in life—in the middle of your summer activities. BTW, who doesn’t? [smile]
Check it out and subscribe if you want to below (it’s easy to unsubscribe if you don’t find it entertaining and helpful):
Here is a full list of topics covered in this summer’s episodes:
MyMaxLife and Newsletter with Iann Schonken and Indiana Rivera: Season 1:
Episode 1: Expectations and Disappointments
We share vulnerable stories, profound realizations, and actionable steps for cultivating a mindset of gratitude, self-compassion, and renewed purpose in the face of life's challenges.
Episode 2: Jealousy and Resentment
We share vulnerable stories, thought-provoking insights, and strategies for cultivating a mindset of celebration, growth, and self-improvement in the face of jealousy.
Episode 3: Attention and Distractions
We discuss practical strategies for being more present, focusing on what truly matters, and cultivating a mindset that leads to greater peace and fulfillment.
Episode 4: Stop
Delve into eight key areas where intentional stopping can transform our mindset, relationships, and overall sense of satisfaction.
Episode 5: Stillness and Silence
We share practical strategies and profound insights on how to cultivate a practice of stillness and silence to reduce stress, gain clarity, and become the best version of ourselves for the people we love.
Episode 6: Scribe
Explore the transformative practice of scribing and journaling as a means to process thoughts, emotions, and experiences on the path to contentment and personal growth.
Episode 7: Surrender
We uncover the transformative power of surrender in cultivating humility, personal growth, and ultimately inner peace.
Episode 8: Stories
Dive into the importance of separating ourselves from limiting stories, selecting empowering narratives, and sharing our stories with discernment.
Episode 9: Swarm
We share poignant stories, practical insights, and strategies for cultivating a supportive "swarm" of friends that enrich our lives and help us navigate the ups and downs of the human experience.
Episode 10: Service
We share heartwarming stories, thought-provoking perspectives, and actionable steps for cultivating a lifestyle of generosity and compassion.
Episode 11: Shalom | Peace
We delve into the concept of "shalom," or perfect peace, the importance of prioritizing peace, and the various sacred pathways individuals can take to connect with the divine and find inner tranquility.
Once again, I want to invite you to join Indiana and me on this transformative exploration of contentment and the quest for a life well lived. Remember, true peace and satisfaction come not from external circumstances but from the sacred spaces we create within and the love we share with the world. Keep prioritizing peace, keep entering your sacred garden, and keep radiating the contentment that comes from a heart connected to the eternal. Until next season, may you find serenity in each step of your journey, and may you be a beacon of shalom wherever you go.
Have a wonderful day!
Iann Schonken
Note: Click on the [[Listen Now]] buttons below to be taken to the website and episodes.