Emotional Masters

Surrender emotions to God

Photo by GR Stocks on Unsplash

Mastering your emotions as a Christian is about learning to surrender them to God and allow His Spirit to guide you. Instead of letting your emotions control you, you can find peace, joy, and self-control by walking in step with the Holy Spirit, renewing your mind with God’s Word, and turning to God in prayer.

Here are some practical steps to take today:

1. Identify an emotion you need to surrender: Take a moment to reflect on any emotions that have been overwhelming or difficult to control. Bring those emotions to God in prayer, asking Him to help you respond with wisdom and grace.

2. Meditate on a Scripture that speaks to your emotions: Find a Bible verse that speaks to the emotions you’ve been struggling with, and meditate on it throughout the day.

3. Encourage someone else: Reach out to a friend who may be struggling with their emotions and remind them of God’s promises. Sometimes encouraging others can strengthen our own emotional resilience.

In his book Emotional…